Elusive Obvious
Elusive Obvious Discover the transformative insights of movement pioneer Moshe FeldenkraisEssential reading for somatic practitioners, movement teachers, performing artists, and anyone interested in…
Specifikacia Elusive Obvious
Elusive Obvious
Discover the transformative insights of movement pioneer Moshe FeldenkraisEssential reading for somatic practitioners, movement teachers, performing artists, and anyone interested in self-improvement and healingAs a scientist, martial artist, and founder of the Feldenkrais Method, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. Both are renowned worldwide for their ability to reduce pain and anxiety, cultivate vitality, and improve performance.This new edition of The The Elusive Obvious is a thorough and accessible explanation of the method that is more relevant today than when it was first published, as current research strongly supports many of its insights.The Feldenkrais Method has two main strands: Awareness Through Movement and Functional Integration.
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