Elements of Power
Elements of Power This book gives the reasons why and when for the how-to in martial arts. Never seeming to go up to a new skill level no matter how hard we train, while many times injuring…
Specifikacia Elements of Power
Elements of Power
This book gives the reasons why and when for the how-to in martial arts. Never seeming to go up to a new skill level no matter how hard we train, while many times injuring ourselves. Many times in martial arts, as in sports, we are taught techniques and basic moves without ever really knowing why and when they should be performed, so our skills only reach a certain level.
With insights on body mechanics, physiology and psychology this book rebuilds our stance from the ground up, while getting an understanding of the psychology that defines us. This book gives the reasons why and when that can help develop a more dynamic martial art and sport.
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