Eight Step Recovery - Using the Buddha's Teachings to Overcome Addiction Mason-John Valerie Paperback
Eight Step Recovery - Using the Buddha's Teachings to Overcome Addiction Mason-John Valerie Paperback Give yourself over day by day, thought by thought, moment by moment to this reliable and profound…
Specifikacia Eight Step Recovery - Using the Buddha's Teachings to Overcome Addiction Mason-John Valerie Paperback
Eight Step Recovery - Using the Buddha's Teachings to Overcome Addiction Mason-John Valerie Paperback
Give yourself over day by day, thought by thought, moment by moment to this reliable and profound form of nurturance and healing. Over the eight steps you are given a priceless gift the possibility to gain mastery over your mind and heart and find freedom. --Jon Kabat-Zinn, from the PrefaceThe MBAR programme draws on a wide range of the Buddha's practical, yet deeply profound, teachings.
This comprehensive approach will be a valuable tool for addicts and addiction professionals alike. --Vidyamala Burch, founder and co-director of Breathworks and author of Mindfulness for HealthBlending MBAR with traditional Buddhist teachings and personal stories, the authors give us a wise and compassionate approach to recovery from the range of addictions. --Kevin Griffin, author of One Breath at a Time: Buddhism and the Twelve StepsWinner of the 2014 USA Best