Eat Yourself Pregnant: Essential Recipes forZita West
Eat Yourself Pregnant: Essential Recipes forZita West Interest in natural ways to improve fertility is soaring. Zita West, midwife to the stars, knows that nutrition can make a huge difference to…
Specifikacia Eat Yourself Pregnant: Essential Recipes forZita West
Eat Yourself Pregnant: Essential Recipes forZita West
Interest in natural ways to improve fertility is soaring. Zita West, midwife to the stars, knows that nutrition can make a huge difference to your fertility. For many people, it feels time to take control of their health to give themselves the best chance to get their body baby-ready and increase their chances of getting pregnant.
Part 1 of the book will show you how to assess your fertility. In her first nutritional health cookbook, she explains how equipping your body with essential nutrients ensures that your reproductive system is prepared for a successful pregnancy. Next there is a detox plan to cleanse your body of chemicals that can prevent conception, and prepare your body; followed by a 10-week fertility-boosting programme.
Zita ensures that the vital nutrients are all included: especially magnesium, zinc, selenium and manganese. She also includes notes for both men as well as
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