Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Cummins Ivor Paperback
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Cummins Ivor Paperback You can take control of your health, lose weight, prevent disease, and enjoy a long…
Specifikacia Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Cummins Ivor Paperback
Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Cummins Ivor Paperback
You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. Many are confused, though, about how low-carb they should go. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.Millions of people have gotten healthy through low-carb plans over the years--and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition.
Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and optimize your health for the long term.In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr.