Eat Move Sleep: Why Small Choices Make a Big- Tom Rath
Eat Move Sleep: Why Small Choices Make a Big- Tom Rath Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. Eat Move Sleep features Tom's deeply…
Specifikacia Eat Move Sleep: Why Small Choices Make a Big- Tom Rath
Eat Move Sleep: Why Small Choices Make a Big- Tom Rath
Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives.
Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone. Eat Move Sleep focuses on all three components and their interconnectedness.
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