Dumb-Bell and Indian Club - Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also a Treatise on th
Dumb-Bell and Indian Club - Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also a Treatise on th This vintage book contains a comprehensive guide…
Specifikacia Dumb-Bell and Indian Club - Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also a Treatise on th
Dumb-Bell and Indian Club - Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also a Treatise on th
This vintage book contains a comprehensive guide to using dumbbells and Indian clubs for the exercise purposes. Contents include: "Position", "First Exercise", "Second Exercise", "Third Exercise", "Fourth Exercise", "Fifth Exercise", "Sixth Exercise", "Seventh Exercise", "Eighth Exercise", "The Indian Club Exercise", "First Exercise", "Second Exercise", "Third Exercise", "Fourth Exercise", "Fifth Exercise", "Sixth Exercise", etc. Profusely-illustrated and written in clear, plain language, "The Dum-Bell and Indian Club" is a timeless handbook that will be of considerable utility to those with an interest in exercise of this nature.
It is with this in mind that we are republishing this volume now in an affordable, high-quality edition for the enjoyment of modern readers. Many vintage books such as this are becoming increasingly scarce and expensive. First published in 1878.