Drawing as Therapy: Know Yourself Through Art
Drawing as Therapy: Know Yourself Through Art A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and…
Specifikacia Drawing as Therapy: Know Yourself Through Art
Drawing as Therapy: Know Yourself Through Art
A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understanding and fulfillment.When we're young, all of us draw; as we grow older, most of us stop. But to see drawing in this way is to deny ourselves one of life's great pleasures, and to miss out on its profound psychological benefits. We come to see drawing not as a type of play, but as a craft or skill; one that we can do either well or (more usually) badly.
Divided into eight chapters, they invite us to reflect on different aspects of our life and psyche - our personality, By allowing us to express ourselves creatively, and capture our thoughts and ideas on paper, drawing can be a form of therapy.Drawing as Therapy is a collection of playful, creative prompts and exercises that introduce us to the curative powers of drawing.