Dopamine Nation: Finding Balance in the Age of Indulgence Lembke Anna
Dopamine Nation: Finding Balance in the Age of Indulgence Lembke Anna INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER "Brilliant . . . It's also about pain. riveting, scary, cogent, and…
Specifikacia Dopamine Nation: Finding Balance in the Age of Indulgence Lembke Anna
Dopamine Nation: Finding Balance in the Age of Indulgence Lembke Anna
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER "Brilliant . . . It's also about pain. riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick, as heard on Fresh AirThis book is about pleasure.
We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. The increased numbers, variety, and potency is staggering.
The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.In Dopamine Nation, Dr. Anna Lembke,
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