DO-IN WAY
D o-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known…
Specifikacia DO-IN WAY
D o-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, D o-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.D o-In techniques are a series of motions designed to harmonize body systems. The D o-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body's meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an
DO-IN WAY
Way in
In Harms Way
In Their Own Way
In a Badger Way
In a Badger Way
Only Way out Is In
Way We Live in Country
Up in Harm's Way
Floating in a Most Peculiar Way
Working in the Reggio Way