Diabetes and Carb Counting For Dummies Shafer Sherri
Count your carbs -- and count on managing your diabetesLiving with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential…
Specifikacia Diabetes and Carb Counting For Dummies Shafer Sherri
Count your carbs -- and count on managing your diabetesLiving with diabetes doesn't have to mean giving up all of your favorite foods. Carbs from healthy foods boost nutrition and supply essential fuel for your brain and body. Counting carbs is integral to managing diabetes because your carb choices, portion sizes, and meal timing directly impact blood glucose levels. Diabetes & Carb Counting For Dummies provides essential information on how to strike a balance between carb intake, exercise, and diabetes medications while making healthy food choices. -- Covering the latest information on why carb counting is important for Type 1 diabetes, Type 2 diabetes, and gestational diabetes, this book provides the tools you need to best manage your diet and your diabetes.Nearly one in 11 people in the United States have diabetes and one out of every 3 adults have