Dance Science: Anatomy, Movement Analysis, and Conditioning Grossman GayannePaperback
Dance Science: Anatomy, Movement Analysis, and Conditioning Grossman GayannePaperback Winner of:Certificate of Merit, Association of Medical IllustratorsRather than focusing on dance injuries, this…
Specifikacia Dance Science: Anatomy, Movement Analysis, and Conditioning Grossman GayannePaperback
Dance Science: Anatomy, Movement Analysis, and Conditioning Grossman GayannePaperback
Winner of:Certificate of Merit, Association of Medical IllustratorsRather than focusing on dance injuries, this book takes a positive approach showing what a dancer can do to dance better, which, in turn, will decrease injury rates. The book is divided into three parts. It presents human anatomy and motion in a functional, dance-specific way that teaches the readers to appreciate and take ownership of their bodies through a tour of the musculoskeletal system and movement analysis.
Part two, Movement Analysis, discusses muscles that produce movement and introduces readers to a system of movement analysis. Part one, Anatomy, describes the specific characteristics that affect motion at each individual joint, demonstrated by a variety of hands-on activities for readers to perform. Part three, Conditioning, provides a practical, integrative approach to exercise for enhanced
Anatomy of Movement