Corps Strength
Corps Strength GET AS FIT AS A MARINEFor almost three decades as a U.S. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym…
Specifikacia Corps Strength
Corps Strength
GET AS FIT AS A MARINEFor almost three decades as a U.S. The best aspects of many training methods are incorporated into this program, including the Marine Corps staples, in-gym training and outdoor sports, such as:Pull-upsPush-upsKettlebell LiftsMountain BikingBoxingBackpackingSwimmingSpinningWeighted-Vest RunsWhether you're a 20-year-old soldier in Kandahar or a 60-year-old grandpa in Kansas City, Master Gunny Roarke's Marine, Master Gunnery Sergeant Paul Roarke rigorously designed and tested a unique system to achieve and maintain a level of physical fitness that kept him battle-ready when he was away from hard-core Marine PT--Corps Strength.Now, Master Gunz takes his tried-and-true regimen from the barracks to the backyard, showing you how to rapidly transform your body--the Master Gunny way.