Complete Practical Encyclopedia of Running - Hufton Elizabeth
The ultimate running bible, with comprehensive training advice for distances from 5K and 10K to marathons, as well as triathlons, cross-country, ultrarunning and adventure racing. Includes progressive…
od 8 €
Výrobca
Anness Publishing
Specifikacia Complete Practical Encyclopedia of Running - Hufton Elizabeth
The ultimate running bible, with comprehensive training advice for distances from 5K and 10K to marathons, as well as triathlons, cross-country, ultrarunning and adventure racing. Includes progressive walk/run routines, warm-up exercises and troubleshooting.