Chinese Medicine for Childhood Anxiety and Depression - Avern Rebecca
Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child's mental-emotional health is intrinsically connected with core elements of…
Specifikacia Chinese Medicine for Childhood Anxiety and Depression - Avern Rebecca
Tackling mental-emotional health problems in young people from a Chinese medicine perspective, this book shows how a child's mental-emotional health is intrinsically connected with core elements of their everyday life. It suggest an approach to preventing and healing anxiety and depression that involves neither medication nor costs anything.Part One of the book explains Chinese medicine concepts related to mental-emotional health in a way that is accessible for those with no prior knowledge. It includes chapters on how to recognise a child's Five Element imbalance and how children of each element type need a different kind of nurture and lifestyle in order to remain mentally-emotionally healthy. Each chapter in Part Two examines a particular pillar of mental-emotional health such as connection, family life, emotions, and diet through a Chinese medicine lens. Each chapter is full
EMDR for Depression and Anxiety
Healing Anxiety And Depression
Everyday Chinese Medicine