Bringing Yoga to Life - Farhi Donna
Bringing Yoga to Life - Farhi Donna Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function…
Specifikacia Bringing Yoga to Life - Farhi Donna
Bringing Yoga to Life - Farhi Donna
Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice.Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. This is the philosophy of yoga as a path to a deeper awareness of self.
And because her teachings of yoga philosophy extend
Bringing Life to Aberdeen
Bringing Life to Aberdeen
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