Breaking Negative Thinking Patterns
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of…
Specifikacia Breaking Negative Thinking Patterns
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.Represents the first resource for general readers on the mode approach to schema therapyFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patternsOffers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapyIncludes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors
Decade of Negative Thinking
Type O Negative Negative Symbol
Negative Space
Negative Math
Double Negative