Boundless Heart Feldman Christina
Boundless Heart Feldman Christina A course in the Buddhist practice of the brahma viharas, or -heavenly abodes.- Detailed instructions from the Buddhist tradition in cultivating mindfulness presented…
Specifikacia Boundless Heart Feldman Christina
Boundless Heart Feldman Christina
A course in the Buddhist practice of the brahma viharas, or -heavenly abodes.- Detailed instructions from the Buddhist tradition in cultivating mindfulness presented by a prominent Insight Meditation teacher.Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Christina Feldman shows how these ennobling qualities--known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables--are far more than simply the -feel-good- states they are sometimes mistaken for.
Thus through the practice of the brahma viharas
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Unorthodox - Feldman, Deborah
The Boundless
Exodus Feldman Deborah
Boundless Sky
Unorthodox - Deborah Feldman