Body Intelligence Sumner Ged
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.The anatomy of the body is explored without the complexity of medical terminology. Experiential exercises, guided meditations and… Celý popis ↓
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Body Intelligence Sumner Ged
Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.The anatomy of the body is explored without the complexity of medical terminology. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body.
The reader will begin to feel differently, move differently and think differently.This book will benefit everyone. People As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts.
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