Blue Mind Mantras: For Serenity, Calm, and Happiness Cico Books
Blue Mind Mantras: For Serenity, Calm, and Happiness Cico Books Discover a moment of peace with these inspiring words and soothing images which all connect to the "blue mind"--the effect of feeling…
Specifikacia Blue Mind Mantras: For Serenity, Calm, and Happiness Cico Books
Blue Mind Mantras: For Serenity, Calm, and Happiness Cico Books
Discover a moment of peace with these inspiring words and soothing images which all connect to the "blue mind"--the effect of feeling calmed by nearness to water and the color blue.The gentle splashing of waves reaching the shore... the scent of fresh, salty air... the shimmering ripples across a lake as a breeze blows over it...
And this has been backed up by scientific research, with studies indicating that being near or in water can lower stress and anxiety, increasing overall well-being and happiness, and this mildly meditative state has been called a "blue mind" response. Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us--it calms us and soothes us. This beautiful gift book features stunning images of waterside settings accompanied by peaceful inspirations, meditations, and quotations,