Big Book of Resilience
Big Book of Resilience The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is a book about what resilience is and how we grow and maintain…
Specifikacia Big Book of Resilience
Big Book of Resilience
The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is a book about what resilience is and how we grow and maintain it.The first step in understanding resilience is accepting what you can and cannot change. It is not about what happens when we get knocked down but more about what happens when we get up again.
Just as you can't change your history, family, race, or past hurts and events but with the right direction and understanding you can certainly change how you look and feel about them moving forward.Life doesn't always turn out as we'd expected. You can't change the weather but you can certainly change the way you interact with it; using an umbrella, a jacket or sunscreen. It can be complex, harsh, joyful, mean, hilarious and utterly perplexing.
The sooner we understand this, the sooner we will be
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