Big Book of Less - Finding Mindfulness and Joy in Living Light Smit IrenePevná vazba
Big Book of Less - Finding Mindfulness and Joy in Living Light Smit IrenePevná vazba Celebrate the joys of living with less. Less stress. Less stuff. Less judgment. Less overthinking. Less…
Specifikacia Big Book of Less - Finding Mindfulness and Joy in Living Light Smit IrenePevná vazba
Big Book of Less - Finding Mindfulness and Joy in Living Light Smit IrenePevná vazba
Celebrate the joys of living with less. Less stress. Less stuff.
Less judgment. Less overthinking. Less excess.Combining the hands-on activity and beautiful production value that made A Book That Takes Its Time a bestseller, with 204,000 copies in print, The Big Book of Less presents a message that will be equally embraced: how paring down allows us to live not just lighter, but better.
And it's a book that approaches "less" in a fresh, new way, addressing mental and spiritual decluttering as well, with tips on "cleaning out" the extra stuff in our heads to create more room for what we actually enjoy.Read about how doing less--less work, less internet browsing--allows us to reclaim time for relaxation and meditation. How talking less leaves more time for listening. Sprinkled throughout are Flow's signature paper goodies that mix the
Joy of Living with Less