Better Sex Through Mindfulness - How Women Can Cultivate DesirePaperback
Better Sex Through Mindfulness - How Women Can Cultivate DesirePaperback A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.Studies show that…
Specifikacia Better Sex Through Mindfulness - How Women Can Cultivate DesirePaperback
Better Sex Through Mindfulness - How Women Can Cultivate DesirePaperback
A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. In Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Dr. And when sex suffers, so do all other areas of life, including mood, self-confidence, satisfaction with one's relationship, and general well-being.But it doesn't have to be that way.
A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this Lori Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside--of the bedroom.
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