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The most comprehensive guide to intermittent fasting you'll find, all in under 150 pages, for real results.Have you ever suffered from ill-health, low energy, or brain fog? Do you struggle to lose…
Specifikacia Ben Smith Smith Ben
The most comprehensive guide to intermittent fasting you'll find, all in under 150 pages, for real results.Have you ever suffered from ill-health, low energy, or brain fog? Do you struggle to lose weight and keep it off, without damaging your metabolism? Are you tired of carefully controlling your portions at meals?Four years ago, I would have answered yes to all three, and if you're anything like me, then the contents of this book may be the solution. After three years of personal experience with intermittent fasting, needless to say, it changed my life.The Fasted Lifestyle has been carefully developed and written over the course of two years. Why? I was determined to explore every avenue that intermittent fasting had to offer so that the book contained first-hand information.Not only have I
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