Begin With You
Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing…
Specifikacia Begin With You
Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to Begin With You.In this book, renowned mental health expert Petra Velzeboer demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. Begin With You draws on case studies, psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life.Improving your mental wellbeing is always the first step to improving your productivity, satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support
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