Be Kind to Yourself Bunch Cindy
Be Kind to Yourself Bunch Cindy When we experience frustrations in daily life, many of us hold ourselves to blame. But we can have a more gracious posture toward ourselves. Self-criticism is often…
Specifikacia Be Kind to Yourself Bunch Cindy
Be Kind to Yourself Bunch Cindy
When we experience frustrations in daily life, many of us hold ourselves to blame. But we can have a more gracious posture toward ourselves. Self-criticism is often our default setting.
Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. We can practice disciplines of self-kindness. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others.
As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
The pages of the appealing smaller book format are illustrated with photographs and art from the author. Be kind to yourself. And discover new opportunities to embrace
Woman of God Bunch Cindy
Dare to be Kind
Cruel to Be Kind
Cruel To Be Kind
How to be Yourself
I Like to be Kind
Be Kind
Be Kind
The Courage to Be Yourself
Be Kind
Be Yourself
Be Kind, Be Cool, Be You