Ayurveda Ketabi Sahara RosePaperback
Ayurveda Ketabi Sahara RosePaperback "A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Originating in India over 5,000 years ago, Ayurveda is the sister…
Specifikacia Ayurveda Ketabi Sahara RosePaperback
Ayurveda Ketabi Sahara RosePaperback
"A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers."-Deepak ChopraDiscover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs.Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system.
It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods.Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals;
Ayurveda
What Not Macaulay RosePaperback
SAHARA
Ayurveda
Ayurveda Kitchen