Asperger Syndrome and Anxiety Dubin Nick
Asperger Syndrome and Anxiety Dubin Nick Many people suffer from feelings of stress and anxiety in their everyday lives. On a daily basis people with AS must fit into a world that seems totally…
Specifikacia Asperger Syndrome and Anxiety Dubin Nick
Asperger Syndrome and Anxiety Dubin Nick
Many people suffer from feelings of stress and anxiety in their everyday lives. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of alienation and anxiety, making life's challenges especially hard to cope with.The first book on anxiety written specifically for adults with Asperger Syndrome, this book offers practical advice on how individuals with AS can manage their anxiety more effectively. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage.
Dubin explores the key problem areas that can As a person with AS who has struggled with feelings of anxiety and learnt how to overcome them, Nick Dubin shares his own tried and tested solutions along with up-to-date research on stress management for individuals with AS, including a chapter on Cognitive Behavioural Therapy (CBT).