ANGER CHAPMAN GARY D.
ANGER CHAPMAN GARY D. Help for anger management -- from NYT bestselling author Gary ChapmanAnger is a cruel master. To lash out at someone you love. If you struggle even a little with anger, you know…
Specifikacia ANGER CHAPMAN GARY D.
ANGER CHAPMAN GARY D.
Help for anger management -- from NYT bestselling author Gary ChapmanAnger is a cruel master. To lash out at someone you love. If you struggle even a little with anger, you know how it feels to get mad too easily.
You might even notice others seem uneasy around you.You know anger is hurting your life, but you don't know how to fix it.There is hope. To hold onto frustration. When you understand why you get angry and what to do about it, you can change the course of your life for the better.
In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:Understand yourself betterOvercome shame, denial, and bitterness Discern good anger from bad