An Emotionally Focused Workbook for Relationship Loss: Healing Heartbreak Session By Session Rheem Kathryn D.
An Emotionally Focused Workbook for Relationship Loss: Healing Heartbreak Session By Session Rheem Kathryn D. Complete with exercises, reflections, and specially selected tasks, this workbook is…
Specifikacia An Emotionally Focused Workbook for Relationship Loss: Healing Heartbreak Session By Session Rheem Kathryn D.
An Emotionally Focused Workbook for Relationship Loss: Healing Heartbreak Session By Session Rheem Kathryn D.
Complete with exercises, reflections, and specially selected tasks, this workbook is written for those suffering from heartbreak (and their therapists) to support them in navigating and managing the pain of breakups. Rheem and Clare Rosoman bring their experiences as relationship therapists and devotees of attachment science to offer informed support and encouragement to the broken hearted by providing practical strategies to help readers make sense of and grow from their experiences. The authors help people in this position learn from their experiences, grow stronger from their suffering, and create healthy and fulfilling relationships.Kathryn D.
Chapters address attachment strategies, facing fear, Mirroring the therapy process, the book is structured so that readers actively participate in their own healing process with activities that guide their journey session by session.