Already Enough: A Path to Self-Acceptance Olivera Lisa
Already Enough: A Path to Self-Acceptance Olivera Lisa Identify, understand, and reframe your life story with this essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and…
Specifikacia Already Enough: A Path to Self-Acceptance Olivera Lisa
Already Enough: A Path to Self-Acceptance Olivera Lisa
Identify, understand, and reframe your life story with this essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account.When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. Like with many adopted children, this led to questions. She was found and later adopted.Growing up, Lisa knew she was adopted and later learned she was abandoned.
Without answers, Lisa came up with her own: something must be wrong with her. Including this big one: why did her mother leave her behind? Lisa came to believe she was not enough.
This story wasn't true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way.
Until, with the help of a therapist, Lisa began to tell herself a better story. And now, a
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