Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development Vaillant George E.
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development Vaillant George E. In an unprecedented series of studies, Harvard Medical School has followed…
Specifikacia Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development Vaillant George E.
Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development Vaillant George E.
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age.He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
Sure to be debated on talk shows and in And he offers step-by-step advice about how each of us can change our lifestyles and age successfully.