Adult Colouring Books: Colour Yourself to Min... - Melissa Launay
Adult Colouring Books: Colour Yourself to Min... - Melissa Launay Colour your way to inner calm with this anti-stress adult colouring book of exquisite mandalas and motifs, originally designed by…
Specifikacia Adult Colouring Books: Colour Yourself to Min... - Melissa Launay
Adult Colouring Books: Colour Yourself to Min... - Melissa Launay
Colour your way to inner calm with this anti-stress adult colouring book of exquisite mandalas and motifs, originally designed by artist Melissa Launay. Colouring is a form of art therapy: you can use it as a meditative process in which you become intently aware of colours, designs and motifs. The act of being mindful is being aware of the present moment, and colouring can help you to achieve this.
Mandalas, symbols of the cosmos, have for hundreds of years inspired those who gaze upon them. You are living in the moment and the concentration and repetitive nature of the simple art of colouring takes over as you gradually relax and become oblivious to the stresses and strains of everyday living. Colour Yourself to Mindfulness will give you inner calm and peace as you connect to the shapes and symbols that create these powerful images.
Here we present 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma, among many others.
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