Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, an Issue of Sleep Medicine Clinics: Volume 18-1 Hyong-Jin Cho Joshua
In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for…
Specifikacia Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, an Issue of Sleep Medicine Clinics: Volume 18-1 Hyong-Jin Cho Joshua
In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for Insomnia. Top experts in the field cover key adjunct treatments to CBT-I such as paradoxical intention; circadian rhythm regulation; behavioral activation; exercise; intensive sleep retraining; mindfulness; acceptance and commitment therapy (ACT); and many more. -Contains 14 relevant, practice-oriented topics covering key adjunct treatments to CBT-I, including biofeedback; stimulant medications; hypnotic medications; wearable devices; and more. -Provides in-depth clinical reviews on adjunct interventions to cognitive behavioral therapy for insomnia, offering actionable insights for clinical practice.Presents the latest information on this timely,