Addicted to Energy Deficit - Your Neuroscience Based Guide to Restrictive Eating Disorders
When a restrictive eating disorder has had a destructive effect on your life or the life of someone you care about and you haven't been able to understand why it's so hard to overcome, Addicted to…
Specifikacia Addicted to Energy Deficit - Your Neuroscience Based Guide to Restrictive Eating Disorders
When a restrictive eating disorder has had a destructive effect on your life or the life of someone you care about and you haven't been able to understand why it's so hard to overcome, Addicted to Energy Deficit is the book you need.Bringing in neuroscience and research evidence, as well as personal and professional experience, Helly Barnes provides an explanation for restrictive eating disorders that will resolve your unanswered questions and fit your experience.This includes:A credible explanation for restrictive eating disorders as a brain-based addiction to the state of energy deficit.The evolutionary, genetic and external factors that made you susceptible.The most effective methods to overcome the addictive pursuit of energy deficit.How to reprogram your brain through processes of deep learning and dopamine