A Visionary Guide to Lucid Dreaming
A step-by-step guide to building lucid dreaming skills and using dreamwork for personal development and transformationProvides an extensive inventory of beginning, intermediate, and advanced tools and…
Specifikacia A Visionary Guide to Lucid Dreaming
A step-by-step guide to building lucid dreaming skills and using dreamwork for personal development and transformationProvides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking lifeOffers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysisExamines supplements to aid lucid dreaming practice and increase the vividness and recall of dreamsDreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation.In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for
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