A Mindful Moment: 5-Minute Meditations and Devotions Kraegel Irene
A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically…
Specifikacia A Mindful Moment: 5-Minute Meditations and Devotions Kraegel Irene
A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.This devotional focuses on four key categories--physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God's peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.A Mindful Moment includes:A how-to guide to simple meditationA brief history of Christian meditation practicesA simple yet inspirational design that