A Field Guide to Mens Health: Eat Right, Stay Fit, Sleep Well, and Have Great Sex--Forever Mills Jesse
Why is it that men don't go to the doctor until they are sick or something is broken? Men's health is a lot more than that--it's preventive care, cardiovascular health, sexual health, nutrition, and…
Specifikacia A Field Guide to Mens Health: Eat Right, Stay Fit, Sleep Well, and Have Great Sex--Forever Mills Jesse
Why is it that men don't go to the doctor until they are sick or something is broken? Men's health is a lot more than that--it's preventive care, cardiovascular health, sexual health, nutrition, and exercise. It's sleep medicine, relationship health, self-care, and, yes, penises. And it's about time for men to have an easy-to-follow guide of their own, especially with an increase in interest in men's health and lifestyle in the last couple of years.Dr. Jesse Mills, a urologist and men's health expert and founder of the Men's Clinic at UCLA, is here to give men a holistic perspective on preventive care. Get It Up and Keep It Up will help men invest in their health and make positive changes to live an optimized life, and it answers lots of questions that men may be uncomfortable asking their doctors or partners. A Field Guide to Men's Health is straightforward and