A Complete Guide to Chi-Gung Reid Daniel
A Complete Guide to Chi-Gung Reid Daniel A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massageChi-gung,…
Specifikacia A Complete Guide to Chi-Gung Reid Daniel
A Complete Guide to Chi-Gung Reid Daniel
A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massageChi-gung, which literally means "energy work" is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease.
Essence of Chi-Gung
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