399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young Linde Nancy
399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young Linde Nancy Cross-train your brain. (It's fun.)Exercising your brain is like exercising your body--with the right…
Specifikacia 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young Linde Nancy
399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young Linde Nancy
Cross-train your brain. (It's fun.)Exercising your brain is like exercising your body--with the right program, you can keep your brain young, strong, agile, and adaptable. All it takes is ten to fifteen minutes a day of playing the right games.
Long-Term Memory. 2. Organized on an increasing scale of difficulty from "Warm-up" to "Merciless," here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.Target Six Key Cognitive Functions: 1. Working Memory. 3.
Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6.
Processing Speed.