101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment Spiegelman Erica
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.Conquer negative thinking. Banish self-doubt. Create a vision of hope.The…
Specifikacia 101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment Spiegelman Erica
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.Conquer negative thinking. Banish self-doubt. Create a vision of hope.The journey of recovery lasts a lifetime -- and it's never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences -- and unlock the door to successful recovery from addiction.By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits.From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or