1 BREATH AT A TIME
1 BREATH AT A TIME Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to…
Specifikacia 1 BREATH AT A TIME
1 BREATH AT A TIME
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices.
1 BREATH AT A TIME
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One Jump at a Time
One Tear at a Time
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One Trick at a Time
One Ordinary Day at a Time