Your Mind Builds Your Body
Your Mind Builds Your Body This is bodybuilder Roger Snipes' compelling story of his route to physical perfection without performance enhancing drugs - showing you how you can do the same. Providing…
Specifikacia Your Mind Builds Your Body
Your Mind Builds Your Body
This is bodybuilder Roger Snipes' compelling story of his route to physical perfection without performance enhancing drugs - showing you how you can do the same. Providing specialized workouts to sculpt your arms, back, chest, delts and legs. A sustainable plan for men to naturally get into the best shape of their life and change their mindset about fitness, for life.This is an exercise and lifestyle book for men who want a definitive and sustainable plan to transform their body and mindset forever, naturally.This is a progressive programme suitable for all levels and taking into account the requirements of different age groups.
Includes nutritional advice and guidance on supplements, and meal-planning guidance to maximize muscle building and fat loss.Showcasing Roger's expertise about biohacking, he shares practical advice on effective biohacking tool to optimize
Your Mind Builds Your Body
Tune Your Mind and Body...
Mind/Body Prescription
Mind & Body - Folio
Flex Your Mind
Change Your Mind
Controlling Your Mind