What is Psychotherapy?
An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.Psychotherapy is one of the most valuable…
Specifikacia What is Psychotherapy?
An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.Psychotherapy is one of the most valuable inventions of the last hundred years, with an exceptional power to raise our levels of emotional well-being, improve our relationships, redeem the atmosphere in our families and assist us in mining our professional potential. But it is also profoundly misunderstood and the subject of a host of unhelpful fantasies, hopes and suspicions. Its logic is rarely explained and its voice seldom heard with sufficient directness.This book attempts to explain psychotherapy: why it is needed by us all, how those needs are addressed by treatment and what the outcome of a therapeutic intervention could be. The book reflects a fundamental belief of The School of Life that psychotherapy is the
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