Today, I Feel Sad: A Book About Managing Emotions West Amy
Today, I Feel Sad: A Book About Managing Emotions West Amy Discover powerful coping strategies that help kids acknowledge & overcome sadnessWhile most days feel sunny and bright, know that dark…
Specifikacia Today, I Feel Sad: A Book About Managing Emotions West Amy
Today, I Feel Sad: A Book About Managing Emotions West Amy
Discover powerful coping strategies that help kids acknowledge & overcome sadnessWhile most days feel sunny and bright, know that dark cloudy days may also come to you. Remember that extending kindness to yourself can be magical when you feel blue. When you feel a little spot of sadness, being a good friend to yourself matters.
Even grown-ups do sometimes. This social emotional book empowers kids to internalize and process their sadness using healthy coping strategies.Turn your sadness "light switch" from on to off by learning to manage the bluesIt's okay to cry. Life is full of ups and downs.
But sometimes our feelings may be too strong to carry. When that happens, acknowledge how you feel and be kind to yourself. Then identify the cause of your blues.
Break each problem into smaller pieces to address. Soon, you'll find that sadness is a light switch that you