The Quiet Journal - Susan Cain
The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve…
Specifikacia The Quiet Journal - Susan Cain
The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.Part One: Finding Your QuietAssess where you are with the Quiet personality quizLearn where you sit on the introvert-extrovert spectrumRealize your authentic qualities and worthPart Two: Using Your QuietCarve out space and create boundariesIncrease confidence in areas that make you nervousKnow how best to harness your strengthsThe Quiet Journal is everything introverts need to thrive in an extroverted world.