The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique Nicholls Carolyn
The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique Nicholls Carolyn The Posture Workbook identifies 5 key exercises to improve posture, awareness,…
od 15 €
Specifikacia The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique Nicholls Carolyn
The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique Nicholls Carolyn
The Posture Workbook identifies 5 key exercises to improve posture, awareness, flexibility and mobility. The Posture Workbook explains exactly how problems arise - whether through holding tension in certain parts of the body or relying on unhelpful, habitual patterns of These '5-A-Day' exercises teach how to move more freely and easily and how to live life free from postural pain.
The Posture Workbook: Free Yourself from Back, Neck and Shoulder Pain with the Alexander Technique Nicholls Carolyn patrí medzi produkty, ktoré ponúkajú vyvážený pomer kvality a ceny. V hornej časti stránky nájdeš hlavný prehľad, nižšie podrobné vlastnosti a technické parametre.
Overcome Neck and Back Pain
od 20 €