Stand Tall Like a Mountain
Stand Tall Like a Mountain is specifically designed to help parents empower their children to:Learn tools for dealing with everyday emotionsExpress how they are feelingLearn about their bodies and…
Specifikacia Stand Tall Like a Mountain
Stand Tall Like a Mountain is specifically designed to help parents empower their children to:Learn tools for dealing with everyday emotionsExpress how they are feelingLearn about their bodies and minds in easy-to-read and understandable languageDevelop tools for nourishment and coping with challengesUse easy and fun yoga poses to promote positive feelingsWe teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness.Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents
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