Shadow Work: Understanding and Making Peace With Your Darker Side Wallace Kelly
Shadow Work: Understanding and Making Peace With Your Darker Side Wallace Kelly We all have a darker side, even if we're not aware of it or don't want to believe it. You might think that you're…
Specifikacia Shadow Work: Understanding and Making Peace With Your Darker Side Wallace Kelly
Shadow Work: Understanding and Making Peace With Your Darker Side Wallace Kelly
We all have a darker side, even if we're not aware of it or don't want to believe it. You might think that you're consciously directing your life, but you aren't. When you ignore this shadow though it gets bigger and stronger, and eventually starts making all of your decisions for you.
Why do we do this? In this book, Shadow Work - Understanding And Making Peace With Your Darker Side, I want to show you how you can work on healing your shadow-self rather than hiding from it.When I refer to your darker side or shadow-self, I'm referring to the anger, fear, sadness, rejection, shame, denial, and embarrassment that we all stuff down inside. Because, we're taught from a young age that these feelings aren't acceptable, so we go through life pasting on a false front and adding more layers to the shadow within.
We then project onto others what we unconsciously view