Self-Love in Action
Self-Love in Action A practical approach to self-love with evidence-based therapy skills to trust your inner voice, make confident decisions, and live with greater personal empowerment in your…
Specifikacia Self-Love in Action
Self-Love in Action
A practical approach to self-love with evidence-based therapy skills to trust your inner voice, make confident decisions, and live with greater personal empowerment in your relationships, career, and everyday life.Many studies show that self-love is central to good mental health. In this practical, everyday guide, self-love becomes a verb--a moving declaration towards personal empowerment. Self-Love in Action helps you cultivate compassion, accountability, and self-respect in all areas of your life.
Guided by a therapist, you'll confront the past, examine the present, and prepare for the future by setting boundaries, taking accountability, and practicing the ultimate act of self-love.Boost confidence with small This psychology-driven book offers proactive strategies to redirect you back to your authentic self by learning to listen to the voice within.
Self-Love in Action
Peace, Love, Action!
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